Netflix to launch Nike Training Hub on December 30 to help you with your fitness-related new year's resolutions

We still don’t know what the second series will include, but we know that it will become available some time in 2023. Until then, batch one will certainly give you enough to sink your sport shoes’ heels in to with:

• 13 episodes of basics of Fitness
• 7 episodes of core workouts
• 6 episodes of yoga
• 14 episodes of strength training
• 5 episodes of feel-good fitness

Considering that this is not your typical binge-worthy series, but content that you will actually revisit multiple times — or at least until you’ve gotten a steady workout routine down — it is certainly more than enough to help you get started on that new you.

The program will also feature videos, suitable for people of all fitness levels, meaning that you will be able to tell the ones that aren’t for you yet, but they will still be available to you when you decide to push things further.

The videos will be led by certified trainers from Nike’s Training Club solution. And if you like what you see on Netflix, you can also download Nike’s app too for a full experience. Oh, and by the way — the app is completely free, and offers tons more, like additional workouts, goal reminders and expert tips on nutrition and diet.

As Netflix is stepping up their game regarding, um… well, games on the platform, we can definitely expect them to bring more fitness options too, especially if Nike’s series receives a warm welcome. And you know what? This year might be it, so you should definitely try going for Netflix and Treadmill instead of Netflix and Chill.